For now, gotta call it quits. I went out today after nearly a week off, legs and hernia stuff feeling good, and pretty much from the start of warmups, it was hurting. I made it through 2x1000M repeats at 4:22, but it's just not worth the next week of dull, annoying pain.
I'm scheduling a doctor's appointment, so we'll try to get this taken care of ASAP, but I'm guessing it will require surgery, and if not, a long, probably useless rehab. This should be fun. If I can get back to CFE by mid-June, I'll still make a run at a fall marathon for the hell of it.
The weird thing is that I can do almost any other Crossfit movement without repercussions (GHDs and rowing seem to bother it). So oh well, my plan in the meantime is to get back to regularly-scheduled Crossfit WODs, including Open 13.2, and go from there. We know Merrill will keep running, though maybe not as intently since he doesn't have me to keep up with.
And Merrill, I will take you up on the challenge. Let me go through some WODs and we'll post it here to keep our legions of fans interested while I'm laid up.
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